Sautéed Green Beans
These sautéed green beans with garlic, lemon, and dill combine vibrant flavors to create a delightful culinary experience. This Mediterranean-inspired dish showcases the simplicity and freshness of its key ingredients. The green beans, known for their crisp texture, are steamed and sautéed to retain their natural vibrancy. The aromatic garlic infuses the recipe with a savory note, while the tangy lemon adds a zesty touch, enhancing the overall profile. The subtle yet distinctive flavor of dill elevates the recipe, lending a fresh twist to each bite.
This recipe holds a rich historical background, originating from the Mediterranean region where fresh produce thrives. The sautéing method employed in this recipe ensures a quick and efficient cooking process, preserving the beans' inherent crunchiness while unlocking their flavors. The combination of garlic, lemon, and dill reflects the Mediterranean cuisine's affinity for simple, vibrant ingredients that are masterfully balanced to create a harmonious medley of tastes and aromas. Whether enjoyed as a standalone side or as part of a larger spread, this sautéed green bean recipe promises a tantalizing experience that celebrates the essence of Mediterranean culinary heritage.
Prep Time: 5 min
Cook Time: 20 min
Total Time: 25 min
Yield: 2 servings

Ingredients
- 2 cups of green beans (fresh or frozen)
- 1 tsp. garlic, chopped
- ½ lemon, juice and zest
- Dill
- Coarse or flaked salt
- Olive oil
Equipment
- Steamer
Instructions
Prep
- 1.Steam the green beans (fresh or frozen) for about 10 minutes. They should be rich in color but still crisp.
Cook
- 2.Heat a skillet on the stove and add olive oil.
- 3.Add the garlic and toss in the hot oil
- 4.Add the green beans and sautee for a minute or two.
- 5.Squeeze the juice of half a lemon over the beans and stir.
- 6.Sprinkle crushed salt, dill, and lemon zest and sautee for about 30 seconds.