Pork Tenderloin Steaks

Pork tenderloin steaks, a culinary classic, represent a timeless marriage of premium ingredients and precise cooking techniques. The recipe commences with selecting tender cuts of pork loin, known for their leanness and succulence. Rooted in diverse culinary traditions globally, the history of preparing pork tenderloin steaks reflects the longstanding appreciation for the versatility of this meat cut. The cooking technique involves pan-searing or grilling, allowing the pork to develop a golden crust while preserving its tender interior. This method enhances the natural flavors of the meat, ensuring a delightful sensory experience.

The artistry behind pork tenderloin steaks lies in the thoughtful combination of ingredients and the mastery of cooking techniques. The selection of quality pork tenderloin serves as the foundation, with various marinades or rubs applied to infuse the meat with depth and complexity. Whether seasoned with herbs, spices, or a savory marinade, the goal is to complement and enhance the inherent flavors of the pork. The cooking process, whether executed on a stovetop or grill, demands precision to achieve the perfect balance of a seared exterior and juicy interior. This enduring recipe, celebrated in cuisines worldwide, pays homage to the culinary heritage that recognizes pork tenderloin as a canvas for culinary innovation.

Serve them with Scallion Ginger Relish.

MeatPork

Prep Time: 10 min

Cook Time: 55 min

Total Time: 1 hour 5 min

Yield: 2 servings

Pan-seared pork tenderloin steaks.

Ingredients

  • Pork tenderloin
  • Kosher salt
  • Coarse black pepper

Equipment

  • Meat tenderizer
  • Instant read thermometer
  • Baking sheet with rack

Instructions

Setup

  1. 1.
    Preheat the oven to 275°F.
  2. 2.
    Line a baking sheet with aluminum foil and set a baking rack on the baking sheet.

Prep

  1. 3.
    Wrap tenderloin in plastic wrap and pound flat to a consistent 1-inch thickness.
  2. 4.
    Cut flattened tenderloin into ½ pound steaks
  3. 5.
    Sprinkle each steak on all sides with kosher salt and coarse ground pepper.

Cook

  1. 6.
    Place the baking sheet in the oven at 275°F for 25-35 (40-50) minutes until the pork reaches a temperature of 140°F.
  2. 7.
    Remove pork from the baking rack and dry each steak with paper towels.
  3. 8.
    Let the pork sit for 10 minutes.

Sear

  1. 9.
    Heat an oiled pan over medium-high heat.
  2. 10.
    Sear the steaks for 1-2 minutes per side until browned.